Wellness & Fitness

Pool, Spa, Personal Trainers and much more!

Evergreen Fountains

Wellness & Fitness

Pool, Spa, Personal Trainers and much more!

Wellness Center

Living “well” is a way of life at Evergreen Fountains. We provide within our facility a state-of-the-art Wellness and Fitness Center for our residents. There is a variety of activities offered that are fun as well as motivating. Our fitness programs are led by an experienced Wellness Director and Personal Trainer.

WELLNESS CENTER:

  • Swimming Pool with Motorized Lift
  • Therapy Spa (8 person)
  • Men’s and Women’s Locker Rooms
  • Strength Training Equipment
  • Ellipticals
  • Exercise Bikes
  • Treadmills
  • Upper Body Ergometer
  • Balance Balls
  • Free Weights

 

HEALTH ‘N MOTION

Combined with access to an on-site certified personal trainer and a full curriculum of exercise classes, you will be on your way to attaining your personal wellness and fitness goals.

  • Individual Fitness Assessments
  • Certified Water Aerobics Instructor
  • Individual and Group Training

Programs Offered:

  • Water Aerobics
  • Water Walk
  • Arthritis Foundation Aquatic Program
  • Functional Fitness
  • Body Basics
  • Tai Chi
  • Yoga
  • Balance Training
  • Yoga Stretch
  • Therapeutic Exercise
  • Strength and Stability
  • Aerobic Circuit Training
  • Zumba
  • Sit and Fit
  • Buddy Swim