WELLNESS & FITNESs center

Pool, Spa, Personal Trainers & so much more!

WELLNESS CENTER

  • Warm water swimming pool (88 Degrees) with a motorized lift

  • Therapy Spa (8 person)

  • Men’s and Women’s Locker Rooms

  • Strength Training Equipment specifically designed for seniors

  • Ellipticals

  • Exercise Bikes

  • Treadmills

  • Upper Body Ergometer

  • Balance Balls

  • Free Weights

  • Boxing Heavy Bag

HEALTH ‘N MOTION

Combined with access to an on-site certified personal trainer and a full curriculum of exercise classes, you will be on your way to attaining your personal wellness and fitness goals.  Regain your Independence!

  • Individual Fitness Assessments

  • Certified Water Aerobics Instructor

  • Individual and Group Training

  • Onsite Physical Therapy

  • Massage Therapy

PROGRAMS OFFERED

  • Water Aerobics

  • Water Walk

  • Arthritis Foundation Aquatic Program

  • Functional Fitness

  • Body Basics

  • Tai Chi

  • Yoga

  • Balance Training

  • Yoga Stretch

  • Therapeutic Exercise

  • Strength and Stability

  • Aerobic Circuit Training

  • Zumba

  • Sit and Fit

  • Buddy Swim

"Living Well is a Way of Life" at Evergreen Fountains. We provide within our facility a state-of-the-art Wellness and Fitness Center for our residents. There is a variety of activities offered that are fun as well as motivating. Our fitness programs are led by an experienced Wellness Director and Personal Trainer.
FITNESS CALENDAR, CLICK HERE

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