Gonzaga's Ben Gregg visits Evergreen Fountains Grandma's for Gregg
Ben Gregg meets "Grandmas for Gregg" fanclub | krem.com
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ggarger8
- Mar 21
- 1 min
Grandma's for Gregg
'Grandmas for Gregg' get ready to watch their favorite Zag | krem.com https://youtu.be/AzMDvCRxTno Click on video link and follow the...
Christian Arger
- Mar 29, 2021
- 3 min
Carrot Cake Loaf (Quick Bread)
Prep Time: 15 minutes Cook Time: 1 hour Total Time: 4 hours (includes cooling) Yield: 1 loaf Description This carrot cake loaf is dense,...
Christian Arger
- Mar 29, 2021
- 3 min
Zucchini Chocolate Chip Cookies
Prep Time: 2 hours, 15 minutes Cook Time: 14 minutes Total Time: 2 hours, 35 minutes Yield: 2 dozen Description These zucchini oatmeal...
Christian Arger
- Mar 29, 2021
- 10 min
Tips and Guidelines For Healthy Eating
What makes seniors' nutrition such an important topic? Isn't food just…food? Well, you might be surprised. Your food choices can have big im
Prokey Arger
- Mar 4, 2021
- 1 min
Boosting Psychological Well-Being
Researchers have recently determined (“Quality of Life Research 2017” ) that older adults who lift weights can build more than muscle.
Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D.
- Mar 4, 2021
- 10 min
Senior Exercise and Fitness Tips
No matter your age or physical condition, it’s never too late to start exercising and get fit. These easy tips will help you get started saf
ggarger8
- Mar 2, 2021
- 7 min
Exercise Guide for Healthy Living
Exercise is vital for people of all ages for maintaining health
LINDA WARD
- Feb 16, 2021
- 5 min
YOU CAN EXPERIENCE EVERYDAY HAPPINESS
Has it been a while since you felt happy? Perhaps you think happiness is a “pie in the sky” kind of feeling that others have. The...
JOY STEPHENSON-LAWS
- Feb 16, 2021
- 6 min
VACCINES CAN’T DO IT ALONE – HOW TO HELP THEM PROTECT OUR HEALTH
VACCINES CAN’T DO IT ALONE – HOW TO HELP THEM PROTECT OUR HEALTH
Christian Arger
- Feb 16, 2021
- 2 min
Regular exercise adds up to big memory boosts
It's well known that regular exercise helps maintain brain function. New research finds that brain activity increases and memory improves...
ggarger8
- Feb 15, 2021
- 2 min
Chronic pain linked to higher risk of heart attack and stroke
Chronic pain linked to higher risk of heart attack and stroke
BY RACHEL PURTON
- Feb 15, 2021
- 4 min
10 FOODS TO STRENGTHEN THE IMMUNE SYSTEM
To keep our bodies healthy, it’s important to eat all the right foods. Keeping the immune system strong is the best way to feel energized...
Ximena Araya-Fischel, M.A
- Feb 15, 2021
- 5 min
24 Healthy Snack Ideas To Keep Your Heart (And Belly) Happy
When it comes to fostering optimal cardiovascular functioning, several diets are notable for heart-promoting qualities. From plant-based to
Christian Arger
- Feb 15, 2021
- 4 min
Minding your memory
Not all memory issues are cause for concern. Here is how to manage those annoying everyday lapses.
Christian Arger
- Jan 25, 2021
- 2 min
Benefits of Getting a COVID-19 Vaccine
COVID-19 vaccination will help keep you from getting COVID-19 All COVID-19 vaccines currently available in the United States have been...
Treva Lind
- Jan 25, 2021
- 5 min
Back to his roots: Longtime Spokane doctor is planning to return to specialized retirement center
Longtime Spokane physician Bob Hustrulid to be based inside a retirement community Evergreen Fountains
Christian Arger
- Jan 25, 2021
- 2 min
Great News - Grandma and Grandpa Have Received Their COVID-19 Vaccinations!
We are thrilled to report that the first round of vaccinations have been completed at Evergreen Fountains, and the rest of the first...
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