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Senior Exercise and Fitness Tips

No matter your age or physical condition, it’s never too late to start exercising and get fit. These easy tips will help you get started saf

24 Healthy Snack Ideas To Keep Your Heart (And Belly) Happy

When it comes to fostering optimal cardiovascular functioning, several diets are notable for heart-promoting qualities. From plant-based to

Facts about COVID-19 Vaccines

Back to his roots: Longtime Spokane doctor is planning to return to specialized retirement center

Longtime Spokane physician Bob Hustrulid to be based inside a retirement community Evergreen Fountains

The Cross Road Newsletter Issues

The Cross Road is a new immersive spiritual newsletter written by Deacon Anthony Arger. Please enjoy these issues of the newsletter. We...

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