Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D.Mar 4, 202110 minSenior Exercise and Fitness TipsNo matter your age or physical condition, it’s never too late to start exercising and get fit. These easy tips will help you get started saf
Ximena Araya-Fischel, M.AFeb 15, 20215 min24 Healthy Snack Ideas To Keep Your Heart (And Belly) HappyWhen it comes to fostering optimal cardiovascular functioning, several diets are notable for heart-promoting qualities. From plant-based to
Anthony ArgerJan 14, 20211 minThe Cross Road Newsletter Issues The Cross Road is a new immersive spiritual newsletter written by Deacon Anthony Arger. Please enjoy these issues of the newsletter. We...